You may remember hearing about the three T’s Trauma, Toxins and Thoughts when you first arrived in the practice.  These are the ways that...

Gardening is so relaxing, enjoyable and fulfilling, its very gentleness carries with it the trap that’s it’s all too easy to overdo it —...

Each time a child leaves for school, there it is: their backpack — usually far heavier than it should be, especially during the younger...