You may remember hearing about the three T’s Trauma, Toxins and Thoughts when you first arrived in the practice.  These are the ways that...

Gardening is so relaxing, enjoyable and fulfilling, its very gentleness carries with it the trap that’s it’s all too easy to overdo it —...

Each time a child leaves for school, there it is: their backpack — usually far heavier than it should be, especially during the younger...

We were all told to ‘stand up straight’ as kids. In fact, how many of us now hear those same words coming out of our own mouths to our...

They say that the “genetic constitution has changed relatively little since the modern human beings nearly 40 000 years ago.  Even the...